Skiing

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How to Store Skis for Summer

Skis may cope with a lot of abuse during the winter, but in the summer months, when they are left in storage, they need careful attention to be kept in top shape. Knowledge of proper ski storage is vital for keeping them in top performance season after season. The health of skis can be impacted

By |2019-06-03T14:53:28+00:00June 12th, 2019|Categories: Andres Manuel Olivares Miranda, Skiing|Tags: , , |Comments Off on How to Store Skis for Summer

How to Train to Avoid Injuries while Skiing

Skiing is a mixture of resistance and endurance training, with positive effects on circulation and the heart. All varieties of downhill and cross-country skiing offer cardio-metabolic benefits which include improved insulin resistance, glucose metabolism, and drops in blood lipids, blood pressure, and heart rate. There also seems to be a reinvigoration of cell health and

By |2019-06-03T14:52:55+00:00May 31st, 2019|Categories: Andres Manuel Olivares Miranda, Skiing|Tags: , , |Comments Off on How to Train to Avoid Injuries while Skiing

Inside Five Different Types of Skiing

In the world of skiing, there are many different types. While all rely on the same basic gear and maneuvers, the different types all have something unique to offer to skiers. If you’re new to the sport, here are five of the major skiing styles you can expect to see.   Downhill skiing Downhill, or

By |2019-05-06T13:56:40+00:00March 11th, 2019|Categories: Andres Manuel Olivares Miranda, Skiing|Tags: , , |Comments Off on Inside Five Different Types of Skiing

How to Prepare for a Ski Trip

It’s time to start thinking about winter vacations and there is not better vacation than one that involves skiing! Whether your trip is to a local slope or a week long excursion, the following tips will help you prepare for your next trip to the slopes. Get in shape Skiing requires a lot of energy

By |2018-08-16T15:17:27+00:00August 2nd, 2018|Categories: Blog, Skiing|Tags: , |Comments Off on How to Prepare for a Ski Trip

Skier Profile: Marcel Hirscher, Olympic Gold Medalist

Marcel Hirscher has been described by other Olympic medalist skiers as one of the best skiers alive. The Austrian alpine ski racer made his World Cup debut in March 2007 and since then has won seven consecutive World Cup titles. He’s won nine medals at the Alpine Skiing World Championships, six of which were gold,

By |2019-05-06T13:56:42+00:00July 3rd, 2018|Categories: Blog, Skiing|Tags: , , , , |Comments Off on Skier Profile: Marcel Hirscher, Olympic Gold Medalist