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How to Train to Avoid Injuries while Skiing

Skiing is a mixture of resistance and endurance training, with positive effects on circulation and the heart. All varieties of downhill and cross-country skiing offer cardio-metabolic benefits which include improved insulin resistance, glucose metabolism, and

By |May 31st, 2019|Categories: Andres Manuel Olivares Miranda, Skiing|Tags: , , |Comments Off on How to Train to Avoid Injuries while Skiing

Snowboarders you Should be Following on Instagram

Social media has brought the world closer together, and when people are looking for some great snowboarders to inspire them, Instagram has no shortage of entertaining snowboarders doing front board dub 12's and more! Someone

By |May 23rd, 2019|Categories: Andres Manuel Olivares Miranda, Snowboarding|Tags: , , |Comments Off on Snowboarders you Should be Following on Instagram

Three Tips For Beginning Snowboarders

Learning any new sport can be a challenge, but picking up some things are significantly more challenging than others. Going snowboarding for the first time will invariably prove to be far more challenging than picking

By |May 17th, 2019|Categories: Andres Manuel Olivares Miranda, Snowboarding|Tags: , |Comments Off on Three Tips For Beginning Snowboarders

What Golfers Can Learn from Brooks Koepka

Top rated professional golfers invest a lot of time and effort into cultivating their game. The resources they utilize are carefully considered to help them take their skills to the highest level possible. Brooks Koepka,

By |May 6th, 2019|Categories: Andres Manuel Olivares Miranda, Golf|Tags: , , , |Comments Off on What Golfers Can Learn from Brooks Koepka

How to Store Snowboarding Gear

Summer is nearly here, which means the end of snowboarding season. It also means it’s the perfect time to take proper care of your snowboarding gear and store it away until next winter. You don’t

By |April 30th, 2019|Categories: Andres Manuel Olivares Miranda, Blog, Snowboarding|Tags: , , |Comments Off on How to Store Snowboarding Gear